Are you a caregiver struggling with how to find time for self-care?
This support group offers peer connection and encouragement; it is not professional therapy.
As a caregiver, you give so much of yourself to others, but who’s taking care of you? It’s easy to put your own needs last when you’re busy supporting loved ones, but neglecting self-care can lead to exhaustion, stress, and burnout.
At WBC Counseling, we understand the unique challenges caregivers face. Our support group provides a safe space to share experiences, receive encouragement, and explore realistic ways to prioritize your well-being.
Self-care isn’t selfish—it’s essential.
Let’s find ways to nourish your mind, body, and spirit so you can continue to provide the care your loved ones need while maintaining your health and happiness.
Join us and reconnect with yourself. You deserve it.

